Our Team

Kris Ashton

Position: Owner Fite N Fit Personal Training & Sports Supplements

Specialty: A true passion for health and fitness, Kris “Walks The Walk” everyday continually striving to improve himself both physically and mentally.

Vital Statistics:

Weight – 77kg

Height – 165cm

Body Fat – 8-10% (off season)

Favourite Exercise: Dumbbell Shoulder Press & Dead Lifts

Favourite Food: All You Can Eat Baby!

Horoscope: Aquarian

Hobbies: Strength training & bodybuilding, great food

Greatest Influence: My wife Anita, Arnold Schwarzenegger, Bruce Lee

2010 WFF Class 4 – 2nd Place

Kyle Kennedy

Position: Personal Trainer

Specialty: Kyle strives to deliver fun and effective, yet challenging training sessions for our clients. He also enjoys watching individuals achieve their golas through health and fitness. He is very passionate about his job and it shows in the training sessions he delivers.

Vital Statistics:

Weight: 66kgs

Height:

Body Fat: 8%

Favourite Exercise: Incline Dumbbell Press

Favourite Food: Lobster, crab and prawns

Hobbies: Strength training, cars, going to the beach

Greatest Influence: His parents Bruce and Lindy, Kris Ashton

Dan Milgate

Position: Personal Trainer

Specialty: Dan’s passion for helping people achieve the body of their dreams is next to none. He strives hard each day to be fully committed to all of his clients ensuring they achieve all of their fitness goals. Along with the other Fite N Fit trainers he walks the walk, training hard day in day out.

Vital Statistics

Weight: 82kg

Height: 166cm

Body fat:

Favourite Exercise: Anything…As long as it’s HEAVY!!

Favourite Food: The same as Kris (All You Can Eat)

Hobbies: Training, Eating and helping people achieve their fitness goals.

Greatest Influence: Branch Warren, Ronnie Coleman and a heap of other MASSIVE bodybuilders